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Inside Out, Not Outside In
Inside out, not outside in, this is the place where I want to begin. When I wake up in the morning every day, I say these simple words in a
Me to You and You to ME
Me to you and you to me, that's where I want to BE I know that this shift from me to you is what started my insanity I began to
We Are SOUL Surfers
ALOHA Surfers, How often are we taught to focus on our flaws and how we need to improve ourselves by making better choices? Most of the time these improvements are
Being NICE is Overrated When It Comes to Healing
Defining the word NICE I have listened to many surfers tell me their stories and one of the things I have learned is that the surfers I coach are NICE
The High C’s of a Healthy Relationship with Self
Developing Relationship with Self I have shifted from being a teacher and counselor in the educational world to being a life coach. I wasn't sure how to describe myself